Aug 25Member-onlyThe REAL Cost of BurnoutIt’s more personal than the staggering global numbers Everyone talks about global and organizational costs of burnout. Forbes recently reported a new study that looked at over 10,000 knowledge workers across seven countries, and found approximately 70% of people experienced burnout in the last year. (Burnout Is A Worldwide Problem…Burnout Recovery2 min readBurnout Recovery2 min read
Aug 25Member-onlyDid that frog really boil?Here’s why you get to decide — You know the story: a frog placed in a pot of tepid water will not perceive the danger of temperatures rising and will end up boiled to death in a situation it could have escaped. Biologically, this premise is false. A frog’s primary thermoregulation strategy is to change environments to…Burnout Prevention2 min readBurnout Prevention2 min read
Aug 25Member-onlyAre You Slip-Sliding into Burnout?Recognize the 12 phases of burnout while you can still do something about it Burnout has a way of sneaking up on you. Disguised in the noble cloaks of “hard work,” and “loyalty,” and “paying your dues,” it can steal your fire before you even realize what you’ve lost. …Burnout2 min readBurnout2 min read
Jul 27, 2022Member-onlyHow to “Set Container”7 Secrets of Masterful Manifestors — The thing you want next — the job; the relationship; the body; the lifestyle — won’t come unless you hold space for it. And, believe me, this is no namby-pamby feel-good woo-woo wishing exercise. This is a Herculean effort to energetically BECOME the person who has the job/relationship/body. …Manifestation3 min readManifestation3 min read
Jun 17, 2022Member-onlyHow to Make Success Your Destiny3 Tips for Building Confidence NOW — This moment holds the opportunity to pivot. From this moment on, choose not to let your past dictate your future. What is gone is gone forever. …4 min read4 min read
Jun 16, 2022Member-onlySeeing Our Truths ReflectedHow what we notice tells us who we are — Have you ever noticed… …The branching of your circulatory system looks a lot like the veins on a leaf? …The cycle of a minute repeats in the cycle of a day, which repeats in the cycle of the moon, which repeats in the cycle of a year? …The truth in…Mindfulness3 min readMindfulness3 min read
Mar 28, 2022Member-onlyThe Link Between Emotional Intelligence and Psychological SafetyHint: you can’t have the second without the first — In a recent study of successful teams, Google found that the SINGLE BIGGEST PREDICTOR of team success is psychological safety. Yet, it can be very challenging for a Leader to gauge levels of psychological safety in their organization, let alone increase it. The costs of a team that is fearful…Emotional Intelligence3 min readEmotional Intelligence3 min read
Mar 22, 2022Member-onlyHow to “Be In the Energy Of”3 solid ways to dial into the frequency of your choice — You don’t attract what you want. You attract what you ARE. The Universe responds to your vibrational truth. You are energetically attracting and repelling at all times. You have a broad range of energetic truths within your being. You can –you do! — select your energetic experience with your thoughts. …Intuition3 min readIntuition3 min read
Mar 21, 2022Member-onlyHow to Lead with Attuned CommunicationAnd why this makes you a better Leader — “Oh, you get me.” This is the experience of attunement: reciprocal receptivity and responsiveness while being centered and present. It’s a powerful experience, and it doesn’t happen by chance. Attuned communication springs from a practice of embodied self-awareness. By gaining greater access to the part of your brain that provides…Leadership Skills2 min readLeadership Skills2 min read
Feb 17, 2022Member-onlyThe Science of EmpathyWhy you can’t fake it — Empathy is a tough one, so let me help you crack the code. Empathy ≠ I know how you feel. Empathy ≠ I can imagine how I would feel in your situation. Empathy ≠ I am making sympathetic faces and sounds so you know I know how you feel. Empathy…Leadership4 min readLeadership4 min read
