How to Embody Your Intention

3 crucial elements that make your new year’s resolution work

4 min readJan 21, 2022

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Photo by Josh Riemer on Unsplash

All the wishing in the world cannot make even your BEST intentions come true. You will never THINK your way into change! The only way to change behavior patterns is with the body combined with emotion (meaning). Cognitive means will never be enough. Here’s why…

The Learning

Liz Garrett

Written by Liz Garrett

Exploring whole-being well-being in the workplace. Sharing fun and free resources at www.TrueYouAdvantage.com

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