Instead of Cussin’

Photo by bruce mars on Unsplash

I cannot deny that I occasionally use cusswords. There is something about a well-placed and well-timed expletive. Well, I like to think so anyway.

But, if you pay attention, you will find there is a word I very rarely use: exercise. Just writing it makes me cringe. I hate that word. This could be a problem since I am a wellness educator.

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Liz Garrett

Liz Garrett

Exploring whole-being well-being in the workplace. Sharing fun and free resources at www.TrueYouAdvantage.com