Instead of Cussin’
Get moving without the dreaded E-Word
I cannot deny that I occasionally use cusswords. There is something about a well-placed and well-timed expletive. Well, I like to think so anyway.
But, if you pay attention, you will find there is a word I very rarely use: exercise. Just writing it makes me cringe. I hate that word. This could be a problem since I am a wellness educator.