When the Pebbles Pile Up

And how to lighten your load

Liz Garrett

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Photo by Jarren Simmons on Unsplash

A pebble: the gym is no longer an option, but it’s not so bad, right? You can still walk (even though it is cold and rainy) or do a recorded yoga class (by yourself, on your bedroom floor).

A pebble: the news is full of doom and devastation, people suffering, but it’s distant, not about you. Except you heard your co-worker lost their brother, and…

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Liz Garrett

Exploring whole-being well-being in the workplace. Sharing fun and free resources at www.LizGarrett.com